Heelflip vs Kickflip: What's the Difference? (2026)
Both flip the board a full rotation, but in opposite directions with different flicks. Here's how they compare and which to learn first.
The Short Version
Both tricks flip the board one full rotation along its length, but they spin in opposite directions. In a kickflip, your front foot flicks off the toe-side edge of the nose. In a heelflip, your front foot flicks off the heel-side edge with your heel. Both start from a solid ollie.
Heelflip vs Kickflip at a Glance
| Kickflip | Heelflip | |
|---|---|---|
| Flicking part of foot | Side of the toes | Heel |
| Front foot position | Angled, toes near the heel-side edge | Toes hanging slightly over the toe-side edge |
| Flick direction | Off the toe-side edge of the nose | Off the heel-side edge, forward and out |
| Spin direction | Board rotates away from your toes | Board rotates the opposite way |
| Often learned | First by many skaters | First by some |
How to Kickflip
- Back foot on the tail, front foot angled just behind the front bolts.
- Pop the tail like an ollie.
- Slide your front foot up and flick off the toe-side corner of the nose.
- Jump high and keep your shoulders level.
- Catch the board with your feet and land over the bolts.
Full guide: how to kickflip.
How to Heelflip
- Back foot on the tail, front foot straighter with toes hanging slightly off the toe-side edge.
- Pop the tail.
- Kick your front foot forward and out, flicking the heel-side edge with your heel.
- Keep your shoulders square to avoid turning.
- Catch with your back foot first and land over the bolts.
Which Should You Learn First?
There's no rule. Many skaters learn the kickflip first because it's the most famous flip trick, but some find the heelflip's kicking motion more natural. Try a few attempts of each and focus on the one that feels closer.
Common Mistakes
| Problem | Kickflip Fix | Heelflip Fix |
|---|---|---|
| Board flies away | Flick lighter; jump straight up | Flick out, not forward |
| Board doesn't flip fully | Flick off the corner of the nose | Use more heel |
| Landing primo or on edge | Jump higher before catching | Wait for the full rotation |
| Body turning | Keep shoulders parallel | Keep shoulders square |
Practice Tips
- Practice stationary on grass or carpet first.
- Try Skater Trainers to learn the motion.
- Wear a helmet and shoes with good grip; see skate shoes.
- Film yourself to spot mistakes.
Build up with easy beginner tricks and see the full list of skateboard tricks.
Frequently Asked Questions
What is the difference between a heelflip and a kickflip?
A kickflip is flicked off the toe side of your front foot and spins one way; a heelflip is flicked with your heel and spins the opposite way.
Is a heelflip or kickflip easier?
It varies. Many skaters learn the kickflip first, but some find heelflips more natural. Try both.
Do I need to ollie before learning flip tricks?
Yes. A consistent ollie is the foundation for both tricks.
Why does my heelflip go forward?
Usually because you flick forward instead of out and slightly up; also keep your shoulders square.
Why can't I land my kickflips?
Common causes are not jumping high enough, flicking too hard, or leaning back. Keep your body over the board.